by New Depths | May 24, 2016
Have you ever felt frustrated because you want to stay in NVC consciousness, to stay emotionally calm, and aren’t able to? Maybe you find yourself: blowing up at someone you love and then blaming and judging yourself wanting to speak in front of a group, but are so...
by New Depths | May 1, 2016
In our childhood and teen years, ongoing and consistent lack of nurture, lack of connection, and lack of a sense of belonging create emotional trauma. Ongoing life in a neglectful, toxic or violent home also creates emotional trauma. So what does that mean? It means...
by New Depths | Mar 18, 2016
Do you feel a longing to be able to relax and feel close to your now-adult children? Do you feel helpless about how to do this? Is there such a lot of pain in them and you, that it’s like a minefield to talk? And deep in your stomach is there a sense of self blame,...
by New Depths | Feb 28, 2016
Wouldn’t it be lovely to feel “good” emotionally most of the time? To feel naturally confident and supportive of ourselves? As it turns out, our attitudes, thoughts, and feelings create the world we live inside of, day to day. And all too often, our emotions and...
by New Depths | Jan 22, 2016
Over the years we’ve worked with so many people who are in pain over relationships – relationships that start out with excitement and elation, with dreams that appear to be coming true, with the sense that “at last I have met someone who gets me and will love and care...
