Understanding Reactivity and Trauma

In this profound video, Susan reveals the hidden causes of our emotional upsets and reactivity, explains what “trauma” is, and shares three ways we can get relief.

Recorded at the April 2014 New Depths Introductory Weekend, this 15-minute video clip offers a powerful introduction to fundamental New Depths principles and explains why Nonviolent Communication (NVC) has an essential role to play in resolving reactivity and trauma and rewiring our brains.